The Feel Flow is a nature-led experience blending movement, exploration, and intentional rest. Here are the answers to the questions most women often ask before joining.
At The Feel Flow, an Expedition is both retreat and adventure: you will explore beautiful nature (ocean, mountains, rivers) while exploring your own inner landscape through yoga, voice activation, and embodied tools.We believe nature isn’t not separate from us, it’s a reminder that you’re allowed to live in rhythm: to rest, to move, to soften, and find your flow again, clearer, calmer, and more alive.
The Feel Flow is an experience for women (27–40) in a life transition, burnout, heartbreak, relocation, or that feeling of “I need more.” It’s a space for women to reconnect with their bodies, deepen self-love, and awaken her feminine power.
Women who usually join are creatives and high-functioning women—artists, designers, entrepreneurs, and professionals, who look “fine” on the outside but are craving a real reset. Many come solo, love nature and movement, and want a small, emotionally mature sisterhood where they can feel seen, supported, and fully themselves.
Because these expeditions are intimate, we’ll be traveling, moving, and sharing space closely, so the right fit really matters. The connection call helps Vivi get to know you, understand what you need, answer your questions, and make sure it’s aligned for you and the group.
Groups are intentionally small, typically 8–12 women, so the experience stays personal, safe, and deeply connected.
The intention is to move you from feeling disconnected, stuck in your head, or held back by fear and conditioning to feeling grounded, open, and fully alive in your own skin. Through yoga, meditation, breathwork, vocal activation, women’s circles, and self-worth workshops, you’ll rebuild self-trust, reclaim your voice, and leave with tools to keep choosing yourself long after the expedition.
No, yoga experience isn’t required. Everything is guided and beginner-friendly, with options to modify or rest, so you can meet your body exactly where it is.
Most days start with yoga or movement, breakfast, followed by a guided nature activity or exploration. We return for lunch and a long rest, then we gather for an afternoon workshop, dinner, a women’s circle + integration, journaling with a surprise “portal card,” and an early night to truly recharge.
Vivi leads the experience and facilitates most sessions (yoga, mobility, and the core workshops). Guest facilitators vary by edition and may include dance teachers, vocal activation specialists, sound healers and artists.
This experience moves through 2–3 different locations, so each stay will have its own style and setting. We typically offer private rooms and shared rooms, and pricing varies depending on the room type.
Yes, if you choose a shared room with separate beds, you’ll have your own bed. If you choose a shared room with a shared bed, you’ll be sharing a spacious bed with another participant.
Because these are expeditions, we stay in 2–3 different locations, so the accommodation style can change from place to place, some more boutique and elevated, others more simple and close to nature (without losing comfort). This is intentional: as we move, we gently “shed layers” and practice a simpler way of living in real time: less excess, more presence, deeper rest.
Yes, you can request a private room (subject to availability) or room with a friend if you’re joining together. We’ll do our best to honor requests while keeping the overall group flow smooth.
Food on The Feel Flow is nourishing, fresh, and mostly plant-forward (vegetarian/plant-based), with options like eggs and other proteins depending on the location. Breakfast or brunch is typically included daily, while other meals may vary by edition and location, especially as we move through different places. If you have dietary needs or allergies, please let Vivi know in your connection call so we can support you.
For major location changes (for example in Bali, Uluwatu → Ubud → Sekumpul), we travel by private car with an experienced local driver who knows the route and the area well. Within each location, we usually use a car too, but in some places scooters may be used for short distances depending on the edition and the local context.Vivi will confirm what applies for your expedition during the application process.
Airport pickup isn’t included, each participant arrives to the meeting point, which you’ll receive in your pre-trip checklist. We can recommend a trusted driver if you need one (ask Vivi), and we highly recommend arriving one day before the expedition begins to settle in and start relaxed.
Yes, your spot is secured with a non-refundable deposit. The remaining balance is due by a set date shared during booking.
Your spot is secured with a non-refundable deposit. If you cancel 60+ days before the start date, 50% of the remaining balance is refundable (deposit excluded); if you cancel 30 days or less, there are no refunds. Transfers are allowed if another participant takes your spot (subject to approval and availability) or as credit toward a future edition within 12 months (subject to availability), and are only confirmed once payment is completed.
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